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Tools to Overcome Disordered Eating and Negative Self Talk

Here it is ladies…your tools to overcome disordered eating and negative self talk!

That’s right!  I’m sure if I asked you, if you or someone you know has ever suffered from an eating disorder or negative self talk, you’d probably say… “Yes!”.  

So many women struggle with some sort of food fear, food restriction, eating disorder, or negative self talk.  You are not alone and it’s time we talk about it more, stop shaming ourselves, and realize how beautiful we are!  

3 tools to overcome eating disorders, disordered eating, and negative body image and self talk.

In today’s episode I chat with my friend, Amanda Furman, as she shares with us her story of suffering from bulimia, hitting rock bottom, and the three tools she used (and still use to this day) to overcome disordered eating and negative self talk. 

3 tools to overcome disordered eating, eating disorders, negative body image, and negative self talk.

I know you’re going to love this episode and would love for you to come share your thoughts with us over on Instagram!  Screen shot the episode or talk about your favorite part and share it to your stories! Don’t forget to tag us: @kristinkotzebue and @amanda.furman.home

This Week’s Favorite Things:

L’BRI Instense Moisture Creme
The Home Edit on Netflix.  Organizing your home with style.
The Home Edit on Netflix

More Episodes Like This:

Learning To Love Your Flaws And Teaching Our Daughters To Do The Same!

How To Stop Being So Self Conscious.

Three Types of Comparison And How You Can Overcome Them All!

PLEASE leave a review and subscribe if you loved the show!

Cheering You On Always,

XOXO

Kristin Kotzebue 💕

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The results will always speak for themselves. Those are just facts that show her success.  However the most valuable aspect...

Di-An Nguyen

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2019-10-03T18:24:44+00:00

Di-An Nguyen

The results will always speak for themselves. Those are just facts that show her success.  However the most valuable aspect in working with Kristin that the results don’t tell you is Kristin’s ability to stay positive, motivate you, and make you smile when you just “don’t wanna.”  That is what keeps me amazed and reminds me to keep chasing my own success.
I 100% love what Pink Clay is all about and have benefitted so much from it!  During the Boss Accelerator...

Jessica Gutierrez

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2019-10-31T18:07:52+00:00

Jessica Gutierrez

I 100% love what Pink Clay is all about and have benefitted so much from it!  During the Boss Accelerator Workshop, Kristin did a limiting beliefs challenge and during this process, it became clear to me that my business at the time was not what God had called me to do.   I was worried Kristin would drop me as a client when I announced I would be shutting it down. Thankfully, it was completely the opposite! Kristin immediately lifted me up and scheduled a one-on-one meeting to chat and encourage me in pursuing God’s plans for my career. I am so thankful to be a part of this and because of Pink Clay, I now have an abundance of resources AND a group of Godly women that have set me up on the right foot to launch a new company. Thank you Pink Clay!! 
I thought I was running my real estate business pretty well online until I sat down with Kristin!  I was...

Rachel G.

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2019-11-01T03:45:02+00:00

Rachel G.

I thought I was running my real estate business pretty well online until I sat down with Kristin!  I was shocked to learn that the things I was doing weren't being done correctly to maximize results and there were so many more tools to benefit my business that I wasn't even aware of!  Once I started implementing her trainings I saw an increase in engagement on my listings and gained more clients.  So grateful for marketing strategies that are helping my business grow!
Light bulb moment! I loathe social and was always one to wait until last minute to post, sometimes not even...

Mashari-The Official Brow Studio

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2020-03-24T20:32:44+00:00

Mashari-The Official Brow Studio

Light bulb moment! I loathe social and was always one to wait until last minute to post, sometimes not even posting because I had nothing planned. This course literally open my eyes and saved my sanity. Once I learned how to properly take the time out and dive deep into the content, I have everything planned for the month in just two hours without having to scramble each day just so I can get it done!
I was definitely overwhelmed by the idea of regularly posting on social media. It was so helpful to sit down and talk...

Dr. Monika Patterson

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2020-03-24T20:33:47+00:00

Dr. Monika Patterson

I was definitely overwhelmed by the idea of regularly posting on social media. It was so helpful to sit down and talk with you about how 1 hour of planning can make posting so much easier. Thank you so much for your help!
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