5 Reasons why you should break up with diets for good! Sound too good to be true?!? Keep reading! =)
Do you find yourself jumping from one diet to another? Always searching for the next best thing that’s going to help you reach your goals?
Maybe you’ve tried Paleo, Whole 30, 21 Day Fix portion control containers, sugar detox’s and so many more…
You’re wondering what’s wrong with you and why you can’t just have more discipline and stay on track to have longterm results?!
I’m here to tell you…IT’S NOT YOUR FAULT!
Diets don’t work!!
In today’s episode I’m going to share with you my 5 reasons why you should break up with diets forever!
You’re not going to want to miss this episode and I hope it opens your eyes to the lies that diet culture has lead you to believe!
Listen, Share, and come over to Instagram and let me know what you think! ➡️ @kristinkotzebue
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